My 341 Activities
Click an activity title for more information about that activity
Portumna Triathlon Club Virtual Long Run
- Completed: April 05, 2020 at 9:25
- Moving time: 6545 seconds
- Distance of 21156.1 metres
Afternoon Run
- Completed: April 01, 2020 at 15:46
- Moving time: 1791 seconds
- Distance of 5393.9 metres
Afternoon Run
- Completed: March 31, 2020 at 16:55
- Moving time: 1190 seconds
- Distance of 4512.4 metres
Portumna Triathlon Virtual Weekly Long Run
- Completed: March 29, 2020 at 10:29
- Moving time: 6827 seconds
- Distance of 21522.8 metres
Lockdown 5km in the field
- Completed: March 28, 2020 at 15:43
- Moving time: 1523 seconds
- Distance of 5007.6 metres
Afternoon Run
- Completed: March 27, 2020 at 13:28
- Moving time: 547 seconds
- Distance of 1503 metres
Lunch Run
- Completed: March 27, 2020 at 12:52
- Moving time: 1814 seconds
- Distance of 6261.6 metres
Afternoon Walk
- Completed: March 26, 2020 at 16:47
- Moving time: 2192 seconds
- Distance of 3848.7 metres
Portumna Triathlon Virtual Weekly 5km
- Completed: March 26, 2020 at 7:29
- Moving time: 1742 seconds
- Distance of 5523.1 metres
Evening Walk
- Completed: March 25, 2020 at 18:47
- Moving time: 1922 seconds
- Distance of 3427.6 metres
Morning Run
- Completed: March 24, 2020 at 10:49
- Moving time: 1749 seconds
- Distance of 6015.3 metres
Evening Walk
- Completed: March 23, 2020 at 19:15
- Moving time: 2013 seconds
- Distance of 3552.8 metres
Rabbit Hat Trick
- Completed: March 21, 2020 at 8:16
- Moving time: 10292 seconds
- Distance of 27011.3 metres
Lunch Walk
- Completed: March 20, 2020 at 12:33
- Moving time: 1596 seconds
- Distance of 2841.1 metres
Morning Run
- Completed: March 17, 2020 at 9:36
- Moving time: 1911 seconds
- Distance of 6061.9 metres
Morning Run
- Completed: March 15, 2020 at 10:17
- Moving time: 1832 seconds
- Distance of 5789.7 metres
Afternoon Walk
- Completed: March 13, 2020 at 13:2
- Moving time: 2174 seconds
- Distance of 3531.4 metres
Afternoon Run
- Completed: March 10, 2020 at 14:50
- Moving time: 1565 seconds
- Distance of 5017.2 metres
Afternoon Walk
- Completed: March 07, 2020 at 14:21
- Moving time: 2302 seconds
- Distance of 3921.9 metres
Morning Run
- Completed: March 07, 2020 at 8:43
- Moving time: 5064 seconds
- Distance of 16169.2 metres
Portumna Tri Club first training session
- Completed: March 05, 2020 at 19:0
- Moving time: 2400 seconds
- Distance of 6000 metres
Night Swim
- Completed: March 03, 2020 at 21:50
- Moving time: 2998 seconds
- Distance of 750 metres
Afternoon Activity
- Completed: March 03, 2020 at 17:24
- Moving time: 2191 seconds
- Distance of 3899.8 metres
Lunch Run
- Completed: March 03, 2020 at 12:24
- Moving time: 619 seconds
- Distance of 2508.2 metres
Lunch Run
- Completed: March 03, 2020 at 12:17
- Moving time: 156 seconds
- Distance of 446.4 metres
Running with my better half
- Completed: March 02, 2020 at 19:40
- Moving time: 1892 seconds
- Distance of 3806 metres
My first sub 2 hour half marathon
- Completed: February 29, 2020 at 8:35
- Moving time: 7171 seconds
- Distance of 21158.5 metres
Night Swim
- Completed: February 25, 2020 at 21:40
- Moving time: 3611 seconds
- Distance of 900 metres
Afternoon Ride
- Completed: February 25, 2020 at 13:27
- Moving time: 1206 seconds
- Distance of 0 metres
My wife's first time to go running
- Completed: February 24, 2020 at 19:23
- Moving time: 1946 seconds
- Distance of 3798.6 metres
Morning Run
- Completed: February 22, 2020 at 10:0
- Moving time: 7211 seconds
- Distance of 21405.4 metres
Morning Run
- Completed: February 20, 2020 at 10:48
- Moving time: 2688 seconds
- Distance of 8012 metres
Morning Run
- Completed: February 16, 2020 at 7:23
- Moving time: 1382 seconds
- Distance of 4005.6 metres
Evening Walk
- Completed: February 13, 2020 at 20:8
- Moving time: 2554 seconds
- Distance of 4588.7 metres
Morning Run
- Completed: February 08, 2020 at 10:39
- Moving time: 1345 seconds
- Distance of 4634.3 metres
Morning Run
- Completed: February 06, 2020 at 8:25
- Moving time: 1474 seconds
- Distance of 4512.6 metres
Evening Walk
- Completed: February 05, 2020 at 19:52
- Moving time: 2908 seconds
- Distance of 4606.4 metres
Morning Run
- Completed: February 01, 2020 at 9:33
- Moving time: 1381 seconds
- Distance of 5078.2 metres
Morning Run
- Completed: January 26, 2020 at 9:13
- Moving time: 7730 seconds
- Distance of 21519.3 metres
Home => Parkrun => Home
- Completed: January 25, 2020 at 9:4
- Moving time: 4074 seconds
- Distance of 12058.8 metres
Home => Tennis => Home
- Completed: January 23, 2020 at 19:23
- Moving time: 3525 seconds
- Distance of 6509.9 metres
Morning Run
- Completed: January 23, 2020 at 7:27
- Moving time: 2051 seconds
- Distance of 6014.9 metres
Evening Walk
- Completed: January 22, 2020 at 19:18
- Moving time: 2178 seconds
- Distance of 3866.8 metres
Lunch Run
- Completed: January 21, 2020 at 12:31
- Moving time: 2340 seconds
- Distance of 8007.7 metres
Parkrun Portumna
- Completed: January 18, 2020 at 9:35
- Moving time: 1339 seconds
- Distance of 4987.1 metres
Afternoon Run
- Completed: January 16, 2020 at 17:23
- Moving time: 1878 seconds
- Distance of 5499.8 metres
Night Run
- Completed: January 05, 2020 at 0:49
- Moving time: 313 seconds
- Distance of 1003.2 metres
Afternoon Walk
- Completed: January 03, 2020 at 14:55
- Moving time: 2178 seconds
- Distance of 3695.5 metres
Lunch Run
- Completed: January 03, 2020 at 11:32
- Moving time: 1704 seconds
- Distance of 5003.5 metres
Afternoon Walk
- Completed: January 02, 2020 at 16:22
- Moving time: 2063 seconds
- Distance of 3616.3 metres
Afternoon Run
- Completed: December 31, 2019 at 14:11
- Moving time: 2716 seconds
- Distance of 8012.1 metres
Afternoon Walk
- Completed: December 30, 2019 at 16:33
- Moving time: 1923 seconds
- Distance of 3226.9 metres
Afternoon Run
- Completed: December 29, 2019 at 13:6
- Moving time: 3189 seconds
- Distance of 10008.2 metres
Afternoon Run
- Completed: December 27, 2019 at 14:5
- Moving time: 3572 seconds
- Distance of 6988.8 metres
Christmas Day Run
- Completed: December 25, 2019 at 12:17
- Moving time: 1300 seconds
- Distance of 5006.2 metres
Lunch Run
- Completed: December 24, 2019 at 12:25
- Moving time: 1442 seconds
- Distance of 5007.2 metres
Morning Run
- Completed: December 23, 2019 at 10:0
- Moving time: 3598 seconds
- Distance of 11060.5 metres
Morning Run
- Completed: December 20, 2019 at 7:45
- Moving time: 1921 seconds
- Distance of 6013.3 metres
Intervals: wu, 6x800m@3:12 with 200m recovery, cd
- Completed: December 12, 2019 at 13:39
- Moving time: 2645 seconds
- Distance of 7734 metres
Afternoon Run
- Completed: December 11, 2019 at 16:38
- Moving time: 1814 seconds
- Distance of 6328.6 metres
Intervals: Wu, 5x1km@4m, wd
- Completed: December 10, 2019 at 16:25
- Moving time: 2093 seconds
- Distance of 6952.6 metres
Afternoon Run
- Completed: December 09, 2019 at 13:5
- Moving time: 1805 seconds
- Distance of 6306.1 metres
Morning Run
- Completed: December 07, 2019 at 9:3
- Moving time: 3982 seconds
- Distance of 11881 metres
Morning Run
- Completed: December 05, 2019 at 7:42
- Moving time: 2487 seconds
- Distance of 8002.7 metres
Afternoon Run
- Completed: December 03, 2019 at 13:47
- Moving time: 1116 seconds
- Distance of 3215.6 metres
Evening Run
- Completed: November 28, 2019 at 20:7
- Moving time: 738 seconds
- Distance of 2617.8 metres
Evening Run
- Completed: November 27, 2019 at 19:30
- Moving time: 1449 seconds
- Distance of 5007.4 metres
Afternoon Run
- Completed: November 26, 2019 at 13:2
- Moving time: 1658 seconds
- Distance of 5253.2 metres
My first ever 20km
- Completed: November 23, 2019 at 8:0
- Moving time: 7117 seconds
- Distance of 20169.3 metres
Turbo
- Completed: November 21, 2019 at 8:0
- Moving time: 1800 seconds
- Distance of 0 metres
Morning Run
- Completed: November 16, 2019 at 8:37
- Moving time: 2422 seconds
- Distance of 7134 metres
Afternoon Run
- Completed: November 14, 2019 at 13:22
- Moving time: 1483 seconds
- Distance of 5005.3 metres
Turbo
- Completed: November 13, 2019 at 17:30
- Moving time: 1800 seconds
- Distance of 0 metres
Lunch Run
- Completed: November 09, 2019 at 12:27
- Moving time: 1546 seconds
- Distance of 5011.5 metres
Afternoon Run
- Completed: November 06, 2019 at 17:28
- Moving time: 348 seconds
- Distance of 1030 metres
Afternoon Run
- Completed: November 06, 2019 at 16:46
- Moving time: 2281 seconds
- Distance of 7412.9 metres
Afternoon Run
- Completed: November 05, 2019 at 16:31
- Moving time: 1362 seconds
- Distance of 5007.4 metres
Evening Run
- Completed: November 04, 2019 at 20:4
- Moving time: 1341 seconds
- Distance of 5003.4 metres
Morning Run
- Completed: November 02, 2019 at 9:18
- Moving time: 2493 seconds
- Distance of 8011.1 metres
Morning Run
- Completed: October 28, 2019 at 8:56
- Moving time: 1469 seconds
- Distance of 5005.4 metres
Morning Run
- Completed: October 25, 2019 at 6:46
- Moving time: 1807 seconds
- Distance of 6009.8 metres
Turbo
- Completed: October 24, 2019 at 12:0
- Moving time: 1200 seconds
- Distance of 0 metres
Afternoon Run
- Completed: October 17, 2019 at 12:26
- Moving time: 1859 seconds
- Distance of 6078.1 metres
Lunch Run
- Completed: October 15, 2019 at 11:48
- Moving time: 1555 seconds
- Distance of 5007.9 metres
Morning Run
- Completed: October 05, 2019 at 7:2
- Moving time: 1678 seconds
- Distance of 5281.1 metres
Lunch Run
- Completed: October 03, 2019 at 11:49
- Moving time: 1493 seconds
- Distance of 5010.3 metres
Lunch Run
- Completed: October 02, 2019 at 11:48
- Moving time: 1484 seconds
- Distance of 5008 metres
Evening Run
- Completed: October 01, 2019 at 18:22
- Moving time: 237 seconds
- Distance of 809.3 metres
Afternoon Run
- Completed: October 01, 2019 at 12:12
- Moving time: 1508 seconds
- Distance of 5005.3 metres
Morning Run
- Completed: September 21, 2019 at 8:35
- Moving time: 1062 seconds
- Distance of 3612.2 metres
Morning Run
- Completed: September 20, 2019 at 8:35
- Moving time: 1609 seconds
- Distance of 4508 metres
Evening Walk
- Completed: September 18, 2019 at 18:44
- Moving time: 1868 seconds
- Distance of 3314.4 metres
Afternoon Walk
- Completed: September 18, 2019 at 13:20
- Moving time: 911 seconds
- Distance of 1178.8 metres
Took the crown on St Brigid's Legs of Steel
- Completed: September 18, 2019 at 6:32
- Moving time: 1377 seconds
- Distance of 4604.2 metres
10km PB
- Completed: September 17, 2019 at 11:28
- Moving time: 2868 seconds
- Distance of 10002.7 metres
Afternoon Run
- Completed: September 16, 2019 at 16:12
- Moving time: 586 seconds
- Distance of 1764.1 metres
Afternoon Run
- Completed: September 16, 2019 at 16:4
- Moving time: 407 seconds
- Distance of 1462.9 metres
Afternoon Run
- Completed: September 16, 2019 at 15:58
- Moving time: 39 seconds
- Distance of 124.4 metres
Afternoon Walk
- Completed: September 14, 2019 at 12:58
- Moving time: 2786 seconds
- Distance of 5091.3 metres
Morning Run
- Completed: September 14, 2019 at 8:34
- Moving time: 1279 seconds
- Distance of 4990.4 metres
Morning Run
- Completed: September 13, 2019 at 6:40
- Moving time: 2794 seconds
- Distance of 9014.8 metres
Afternoon Run
- Completed: September 11, 2019 at 16:16
- Moving time: 1299 seconds
- Distance of 5006.2 metres
Morning Run
- Completed: September 10, 2019 at 6:57
- Moving time: 1860 seconds
- Distance of 6001.6 metres
Lunch Walk
- Completed: September 08, 2019 at 10:47
- Moving time: 2019 seconds
- Distance of 3576.8 metres
Run 3 Today
- Completed: September 07, 2019 at 9:31
- Moving time: 2059 seconds
- Distance of 6570.8 metres
Run 2 Today
- Completed: September 07, 2019 at 8:34
- Moving time: 732 seconds
- Distance of 2398.8 metres
Run 1 Today
- Completed: September 07, 2019 at 7:41
- Moving time: 2151 seconds
- Distance of 6638.9 metres
Afternoon Run: was aiming for 22:30
- Completed: September 05, 2019 at 12:22
- Moving time: 1369 seconds
- Distance of 5008.3 metres
Beer and early rising doesn't help running, it appears.
- Completed: September 02, 2019 at 6:50
- Moving time: 1972 seconds
- Distance of 6135.3 metres
WU, 5x1km, CD
- Completed: September 01, 2019 at 9:16
- Moving time: 2690 seconds
- Distance of 8293.8 metres
Afternoon Run
- Completed: August 25, 2019 at 15:0
- Moving time: 1268 seconds
- Distance of 3923.3 metres
Afternoon Run
- Completed: August 24, 2019 at 15:41
- Moving time: 2657 seconds
- Distance of 8395.1 metres
Afternoon Run
- Completed: August 24, 2019 at 12:9
- Moving time: 1703 seconds
- Distance of 5019.3 metres
Evening Run
- Completed: August 22, 2019 at 18:3
- Moving time: 1721 seconds
- Distance of 6006.6 metres
Morning Run
- Completed: August 18, 2019 at 8:37
- Moving time: 2595 seconds
- Distance of 7354.1 metres
Trying to Run in Heart Rate Zone 2
- Completed: August 17, 2019 at 14:56
- Moving time: 2073 seconds
- Distance of 5048.8 metres
Morning Run
- Completed: August 16, 2019 at 5:35
- Moving time: 2906 seconds
- Distance of 9059.9 metres
Afternoon Run
- Completed: August 13, 2019 at 16:41
- Moving time: 1381 seconds
- Distance of 5005.9 metres
Evening Run
- Completed: August 12, 2019 at 18:13
- Moving time: 3088 seconds
- Distance of 10007.9 metres
Home => Parkrun => Home
- Completed: August 10, 2019 at 8:14
- Moving time: 4072 seconds
- Distance of 13195.5 metres
Evening Walk
- Completed: August 08, 2019 at 18:43
- Moving time: 1574 seconds
- Distance of 2027.7 metres
Afternoon Run
- Completed: August 08, 2019 at 16:58
- Moving time: 1752 seconds
- Distance of 6009.5 metres
Lunch Run
- Completed: August 06, 2019 at 10:46
- Moving time: 2212 seconds
- Distance of 7004.1 metres
Loughrea Triathlon Run
- Completed: August 04, 2019 at 14:26
- Moving time: 1459 seconds
- Distance of 4935.9 metres
Loughrea Triathlon Cycle
- Completed: August 04, 2019 at 13:40
- Moving time: 2751 seconds
- Distance of 19515.4 metres
Loughrea Triathlon Swim
- Completed: August 04, 2019 at 13:23
- Moving time: 955 seconds
- Distance of 1497.2 metres
Morning Walk
- Completed: August 04, 2019 at 7:37
- Moving time: 2227 seconds
- Distance of 3352.3 metres
Swim
- Completed: August 01, 2019 at 9:0
- Moving time: 960 seconds
- Distance of 800 metres
Afternoon Ride
- Completed: July 31, 2019 at 12:9
- Moving time: 457 seconds
- Distance of 2859.3 metres
Lunch Ride
- Completed: July 31, 2019 at 11:16
- Moving time: 404 seconds
- Distance of 2878.5 metres
Morning Run
- Completed: July 27, 2019 at 8:36
- Moving time: 1504 seconds
- Distance of 5007.3 metres
Evening Run
- Completed: July 26, 2019 at 17:45
- Moving time: 1247 seconds
- Distance of 4184.5 metres
Lunch Swim - 1km
- Completed: July 26, 2019 at 11:20
- Moving time: 1295 seconds
- Distance of 2604.6 metres
Afternoon Swim - 1km
- Completed: July 25, 2019 at 12:47
- Moving time: 1313 seconds
- Distance of 2321.6 metres
Afternoon Swim
- Completed: July 22, 2019 at 13:10
- Moving time: 659 seconds
- Distance of 980.6 metres
Portumna GAA Forest Trails
- Completed: July 21, 2019 at 11:5
- Moving time: 2877 seconds
- Distance of 10006.7 metres
Lunch Ride
- Completed: July 20, 2019 at 11:12
- Moving time: 545 seconds
- Distance of 2916.9 metres
Lunch Swim
- Completed: July 20, 2019 at 10:51
- Moving time: 710 seconds
- Distance of 1096.5 metres
Lunch Ride
- Completed: July 20, 2019 at 10:31
- Moving time: 488 seconds
- Distance of 2827.9 metres
Morning Run
- Completed: July 20, 2019 at 9:37
- Moving time: 1134 seconds
- Distance of 3735 metres
Morning Run
- Completed: July 20, 2019 at 8:32
- Moving time: 684 seconds
- Distance of 2429.8 metres
Swim
- Completed: July 17, 2019 at 11:30
- Moving time: 900 seconds
- Distance of 800 metres
Afternoon Run
- Completed: July 15, 2019 at 12:36
- Moving time: 1569 seconds
- Distance of 5005 metres
Lunch Ride
- Completed: July 15, 2019 at 11:48
- Moving time: 2846 seconds
- Distance of 20152.8 metres
Afternoon Swim
- Completed: July 14, 2019 at 12:17
- Moving time: 1195 seconds
- Distance of 2140.6 metres
Lunch Walk
- Completed: July 14, 2019 at 10:11
- Moving time: 2720 seconds
- Distance of 3988.6 metres
Lunch Run
- Completed: July 13, 2019 at 11:11
- Moving time: 291 seconds
- Distance of 916.7 metres
Parkrun cool down
- Completed: July 13, 2019 at 9:7
- Moving time: 1258 seconds
- Distance of 3737.5 metres
Parkrun
- Completed: July 13, 2019 at 8:34
- Moving time: 1306 seconds
- Distance of 5007.1 metres
Parkrun warmup
- Completed: July 13, 2019 at 8:3
- Moving time: 1339 seconds
- Distance of 3750.9 metres
Lunch Walk
- Completed: July 12, 2019 at 11:36
- Moving time: 2167 seconds
- Distance of 3836 metres
Very happy with this after a 36km cycle
- Completed: July 11, 2019 at 11:58
- Moving time: 1467 seconds
- Distance of 5000.6 metres
Lunch Ride
- Completed: July 11, 2019 at 10:23
- Moving time: 5597 seconds
- Distance of 36312.7 metres
Llandudno
- Completed: July 10, 2019 at 7:29
- Moving time: 1517 seconds
- Distance of 5004.7 metres
Oxford
- Completed: July 09, 2019 at 8:2
- Moving time: 1358 seconds
- Distance of 5004.8 metres
Southend-on-sea
- Completed: July 07, 2019 at 8:53
- Moving time: 1669 seconds
- Distance of 5007.3 metres
Morning Walk
- Completed: July 06, 2019 at 8:10
- Moving time: 2153 seconds
- Distance of 3412.1 metres
Southend-on-sea
- Completed: July 06, 2019 at 7:17
- Moving time: 1810 seconds
- Distance of 5006 metres
Morning Walk
- Completed: July 05, 2019 at 9:29
- Moving time: 2122 seconds
- Distance of 3767.7 metres
Stratford-Upon-Avon
- Completed: July 05, 2019 at 6:44
- Moving time: 2629 seconds
- Distance of 8011.2 metres
Shrewsbury
- Completed: July 03, 2019 at 20:25
- Moving time: 1583 seconds
- Distance of 5036.5 metres
Evening Walk
- Completed: July 02, 2019 at 18:19
- Moving time: 2149 seconds
- Distance of 3808.5 metres
1km warm up, 4x800m w 90s rest, 1km cool down
- Completed: July 02, 2019 at 11:50
- Moving time: 1651 seconds
- Distance of 5285.4 metres
Evening Run, quick 800m after run
- Completed: July 01, 2019 at 18:47
- Moving time: 234 seconds
- Distance of 839.9 metres
Evening Run, slow and steady with triathlon club
- Completed: July 01, 2019 at 18:16
- Moving time: 1757 seconds
- Distance of 5474.9 metres
Evening Run, warm-up
- Completed: July 01, 2019 at 18:4
- Moving time: 473 seconds
- Distance of 1327.5 metres
Home => Parkrun => Home
- Completed: June 29, 2019 at 8:35
- Moving time: 3300 seconds
- Distance of 11000 metres
Slow, fast, slow
- Completed: June 27, 2019 at 15:45
- Moving time: 1590 seconds
- Distance of 5043.1 metres
Evening Run
- Completed: June 26, 2019 at 17:44
- Moving time: 1475 seconds
- Distance of 5022.9 metres
Triathlon Training, running intervals
- Completed: June 24, 2019 at 18:0
- Moving time: 3000 seconds
- Distance of 10000 metres
Triathlon training, running intervals
- Completed: June 17, 2019 at 18:40
- Moving time: 3000 seconds
- Distance of 10000 metres
Afternoon Run
- Completed: June 15, 2019 at 16:5
- Moving time: 1409 seconds
- Distance of 4818.6 metres
Home => parkrun => home
- Completed: June 15, 2019 at 8:15
- Moving time: 2589 seconds
- Distance of 8801.1 metres
Legs shattered from last Wednesday night triathlon training
- Completed: June 14, 2019 at 17:0
- Moving time: 1588 seconds
- Distance of 4499.8 metres
Triathlon training Run
- Completed: June 12, 2019 at 19:3
- Moving time: 1652 seconds
- Distance of 5007.2 metres
Triathlon training cycle
- Completed: June 12, 2019 at 18:20
- Moving time: 2545 seconds
- Distance of 18261.6 metres
Triathlon training swim
- Completed: June 12, 2019 at 18:0
- Moving time: 870 seconds
- Distance of 800 metres
Run to/from tennis, for 2 nights.
- Completed: June 11, 2019 at 22:29
- Moving time: 1200 seconds
- Distance of 4000 metres
Cool down
- Completed: June 08, 2019 at 9:10
- Moving time: 157 seconds
- Distance of 502.4 metres
Morning Run
- Completed: June 08, 2019 at 8:45
- Moving time: 1419 seconds
- Distance of 5020.4 metres
Afternoon Swim
- Completed: June 07, 2019 at 13:0
- Moving time: 1080 seconds
- Distance of 800 metres
Evening Run
- Completed: June 06, 2019 at 19:27
- Moving time: 1158 seconds
- Distance of 3823 metres
New Personal Best
- Completed: June 06, 2019 at 16:17
- Moving time: 1249 seconds
- Distance of 5003.7 metres
Triathlon Training
- Completed: June 05, 2019 at 19:28
- Moving time: 900 seconds
- Distance of 800 metres
Triathlon Training
- Completed: June 05, 2019 at 18:21
- Moving time: 1432 seconds
- Distance of 5036.7 metres
Started too fast, ran out of steam for 2nd and 3rd km, made up for it on the last one.
- Completed: June 01, 2019 at 16:48
- Moving time: 1348 seconds
- Distance of 5013.7 metres
Morning Run
- Completed: June 01, 2019 at 9:31
- Moving time: 442 seconds
- Distance of 1820.8 metres
Morning Run
- Completed: June 01, 2019 at 8:13
- Moving time: 459 seconds
- Distance of 1870.2 metres
Afternoon Swim
- Completed: May 26, 2019 at 10:30
- Moving time: 600 seconds
- Distance of 500 metres
Run 2 Today
- Completed: May 25, 2019 at 9:58
- Moving time: 1985 seconds
- Distance of 6011.3 metres
Home => Parkrun => Home
- Completed: May 25, 2019 at 8:15
- Moving time: 2520 seconds
- Distance of 8000 metres
Cool down
- Completed: May 23, 2019 at 7:32
- Moving time: 323 seconds
- Distance of 1007.1 metres
Happy with that time for an early morning run
- Completed: May 23, 2019 at 7:9
- Moving time: 1336 seconds
- Distance of 5012.2 metres
Morning Run
- Completed: May 22, 2019 at 7:26
- Moving time: 1496 seconds
- Distance of 4829 metres
Holland: Shaking off the cobwebs
- Completed: May 19, 2019 at 7:7
- Moving time: 1424 seconds
- Distance of 4820.5 metres
Holland: shaking off the cobwebs
- Completed: May 17, 2019 at 4:48
- Moving time: 1420 seconds
- Distance of 4588.5 metres
Lunch Run: Run 2 Today
- Completed: May 15, 2019 at 11:46
- Moving time: 2656 seconds
- Distance of 8516.3 metres
Morning Run
- Completed: May 15, 2019 at 6:44
- Moving time: 2614 seconds
- Distance of 8513.2 metres
Morning Run
- Completed: May 14, 2019 at 7:10
- Moving time: 1800 seconds
- Distance of 6032.6 metres
Trip to Terryglass to work from the marina there
- Completed: May 13, 2019 at 8:30
- Moving time: 7200 seconds
- Distance of 6000 metres
Run 2 Today
- Completed: May 11, 2019 at 10:5
- Moving time: 2128 seconds
- Distance of 7015.9 metres
6km, but needed to turn off Strava before battery died
- Completed: May 11, 2019 at 7:0
- Moving time: 1534 seconds
- Distance of 5011.6 metres
Decent 5km + 1km cool down
- Completed: May 10, 2019 at 6:43
- Moving time: 1684 seconds
- Distance of 6029.8 metres
Morning Run
- Completed: May 09, 2019 at 7:27
- Moving time: 1542 seconds
- Distance of 5028.5 metres
Run for a cheeky pint
- Completed: May 06, 2019 at 15:7
- Moving time: 1129 seconds
- Distance of 4020.2 metres
Run 3 today
- Completed: May 04, 2019 at 14:44
- Moving time: 1598 seconds
- Distance of 5056.7 metres
Run to parkrun => parkrun => run home
- Completed: May 04, 2019 at 8:19
- Moving time: 3005 seconds
- Distance of 10159.1 metres
Morning Run
- Completed: May 02, 2019 at 7:14
- Moving time: 1969 seconds
- Distance of 6013.7 metres
Lunch Run
- Completed: May 01, 2019 at 10:30
- Moving time: 2345 seconds
- Distance of 8016.8 metres
Holidays: Day 15: Parkrun in Exile
- Completed: April 27, 2019 at 9:3
- Moving time: 1622 seconds
- Distance of 5063.7 metres
Holidays: Day 13
- Completed: April 25, 2019 at 9:9
- Moving time: 1453 seconds
- Distance of 5035.4 metres
Holidays: Day 12
- Completed: April 24, 2019 at 11:34
- Moving time: 1444 seconds
- Distance of 5027 metres
Holidays: Day 10
- Completed: April 22, 2019 at 8:42
- Moving time: 1614 seconds
- Distance of 5049.9 metres
Holidays: Day 8 - Parkrun in Exile
- Completed: April 20, 2019 at 8:41
- Moving time: 1494 seconds
- Distance of 5033.2 metres
Holidays: Day 6
- Completed: April 18, 2019 at 7:58
- Moving time: 1692 seconds
- Distance of 5036 metres
Holidays: getting it back to average 5km per day
- Completed: April 17, 2019 at 13:54
- Moving time: 712 seconds
- Distance of 2092.3 metres
Holidays: Day 5
- Completed: April 17, 2019 at 8:12
- Moving time: 1468 seconds
- Distance of 5042.8 metres
Holidays: Day 4
- Completed: April 16, 2019 at 9:24
- Moving time: 1782 seconds
- Distance of 5050.8 metres
Holidays: Day 3
- Completed: April 15, 2019 at 8:22
- Moving time: 1508 seconds
- Distance of 5042.3 metres
Holidays: Day 2
- Completed: April 14, 2019 at 8:40
- Moving time: 889 seconds
- Distance of 3074 metres
Holidays: Day 1
- Completed: April 13, 2019 at 7:38
- Moving time: 1500 seconds
- Distance of 5019.6 metres
Run to tennis, play tennis, run after tennis, run home
- Completed: April 08, 2019 at 19:0
- Moving time: 1380 seconds
- Distance of 5000 metres
Lunch Run, I think the Strava timing is a little off!
- Completed: April 07, 2019 at 10:6
- Moving time: 2296 seconds
- Distance of 5166.2 metres
Morning Run
- Completed: April 06, 2019 at 7:52
- Moving time: 1702 seconds
- Distance of 5061.1 metres
Post-parkrun run
- Completed: March 30, 2019 at 10:57
- Moving time: 2041 seconds
- Distance of 6008.7 metres
Parkrun Portumna: New PB Yippee
- Completed: March 30, 2019 at 9:32
- Moving time: 1274 seconds
- Distance of 4984.3 metres
Run after tennis
- Completed: March 27, 2019 at 18:49
- Moving time: 900 seconds
- Distance of 3000 metres
Afternoon Ride
- Completed: March 27, 2019 at 15:31
- Moving time: 1570 seconds
- Distance of 12007.5 metres
Morning Ride
- Completed: March 27, 2019 at 9:45
- Moving time: 1895 seconds
- Distance of 12089.1 metres
Morning Run
- Completed: March 26, 2019 at 7:40
- Moving time: 1129 seconds
- Distance of 4007.7 metres
Run to tennis > play tennis > run after tennis > run home
- Completed: March 25, 2019 at 18:45
- Moving time: 1380 seconds
- Distance of 5000 metres
Morning Run
- Completed: March 22, 2019 at 7:25
- Moving time: 1898 seconds
- Distance of 6013.2 metres
Lunch walking the dog
- Completed: March 19, 2019 at 14:6
- Moving time: 877 seconds
- Distance of 2869.7 metres
Running off a hangover
- Completed: March 17, 2019 at 9:6
- Moving time: 1898 seconds
- Distance of 6006.2 metres
Home -> Parkrun -> Home
- Completed: March 16, 2019 at 9:22
- Moving time: 2648 seconds
- Distance of 8887.7 metres
Walking the dog
- Completed: March 14, 2019 at 12:57
- Moving time: 979 seconds
- Distance of 3022.9 metres
Parkrun Portumna
- Completed: March 09, 2019 at 9:39
- Moving time: 1305 seconds
- Distance of 5032.7 metres
Run around Birr. Punishment for not getting a PB at parkrun
- Completed: March 02, 2019 at 11:16
- Moving time: 1792 seconds
- Distance of 5615.7 metres
Parkrun Portumna
- Completed: March 02, 2019 at 9:31
- Moving time: 1310 seconds
- Distance of 5009.2 metres
Lunch Run
- Completed: February 27, 2019 at 12:38
- Moving time: 1231 seconds
- Distance of 4008.9 metres
Nice to stretch the muscles after a tough game of rugby yesterday.
- Completed: February 25, 2019 at 13:3
- Moving time: 1271 seconds
- Distance of 4196 metres
Afternoon Run
- Completed: February 21, 2019 at 13:30
- Moving time: 1070 seconds
- Distance of 3622 metres
Parkrun: Portumna
- Completed: February 16, 2019 at 9:30
- Moving time: 1362 seconds
- Distance of 4992.4 metres
Lunch run.
- Completed: February 14, 2019 at 12:56
- Moving time: 1521 seconds
- Distance of 5000.6 metres
Short lunch run with dog
- Completed: February 13, 2019 at 13:27
- Moving time: 910 seconds
- Distance of 2561.1 metres
Leisurely stroll
- Completed: February 11, 2019 at 16:38
- Moving time: 3588 seconds
- Distance of 6052.4 metres
Lunch Run
- Completed: February 06, 2019 at 12:5
- Moving time: 1278 seconds
- Distance of 4499.7 metres
Afternoon Ride
- Completed: February 05, 2019 at 15:52
- Moving time: 1670 seconds
- Distance of 12184.5 metres
Morning Ride
- Completed: February 05, 2019 at 9:56
- Moving time: 1904 seconds
- Distance of 12132.8 metres
Parkrun Portumna
- Completed: February 02, 2019 at 9:31
- Moving time: 1301 seconds
- Distance of 5032.6 metres
Afternoon Run
- Completed: January 29, 2019 at 17:35
- Moving time: 1445 seconds
- Distance of 5017.5 metres
Parkrun Portumna
- Completed: January 26, 2019 at 9:36
- Moving time: 1366 seconds
- Distance of 4989 metres
Short and sweet lunch time run
- Completed: January 24, 2019 at 13:11
- Moving time: 970 seconds
- Distance of 2899.1 metres
Evening Run
- Completed: January 23, 2019 at 18:18
- Moving time: 1432 seconds
- Distance of 5041.8 metres
Evening Run
- Completed: January 22, 2019 at 18:7
- Moving time: 1259 seconds
- Distance of 4320.7 metres
Parkrun Portumna
- Completed: January 19, 2019 at 9:34
- Moving time: 1317 seconds
- Distance of 5000.1 metres
Afternoon Run
- Completed: January 17, 2019 at 13:38
- Moving time: 1517 seconds
- Distance of 5111.3 metres
Portumna Parkrun
- Completed: January 12, 2019 at 9:33
- Moving time: 1333 seconds
- Distance of 4956.4 metres
Week 2, Day 1: training for sub-22
- Completed: January 07, 2019 at 13:38
- Moving time: 1204 seconds
- Distance of 3844.7 metres
Day 6 training for sub-22
- Completed: January 05, 2019 at 13:45
- Moving time: 3363 seconds
- Distance of 10006.4 metres
Day 5 training for sub-22
- Completed: January 04, 2019 at 20:0
- Moving time: 4500 seconds
- Distance of 0 metres
Day 4 training for sub-22
- Completed: January 03, 2019 at 14:32
- Moving time: 1365 seconds
- Distance of 5002.3 metres
Day 3 training for sub-22
- Completed: January 02, 2019 at 12:34
- Moving time: 1801 seconds
- Distance of 5704.6 metres
Day 2 training for sub-22
- Completed: January 01, 2019 at 11:32
- Moving time: 1468 seconds
- Distance of 4512.7 metres
Day 1 training for sub-22
- Completed: December 31, 2018 at 14:58
- Moving time: 1803 seconds
- Distance of 5924.8 metres
Park Run
- Completed: December 29, 2018 at 9:34
- Moving time: 1437 seconds
- Distance of 4959.8 metres
Afternoon Run
- Completed: December 23, 2018 at 16:38
- Moving time: 2033 seconds
- Distance of 6712.3 metres
Santa Parkrun
- Completed: December 22, 2018 at 9:33
- Moving time: 1511 seconds
- Distance of 4974.3 metres
Lunch Run
- Completed: December 20, 2018 at 12:18
- Moving time: 928 seconds
- Distance of 2479.6 metres
Parkrun
- Completed: December 15, 2018 at 9:34
- Moving time: 1468 seconds
- Distance of 4169.4 metres
Morning Run
- Completed: December 11, 2018 at 10:21
- Moving time: 960 seconds
- Distance of 2543.5 metres
Afternoon Run
- Completed: December 08, 2018 at 16:52
- Moving time: 535 seconds
- Distance of 2015.7 metres
Afternoon Run
- Completed: November 29, 2018 at 13:57
- Moving time: 935 seconds
- Distance of 2589 metres
Strava kept crashing
- Completed: November 27, 2018 at 13:26
- Moving time: 1004 seconds
- Distance of 2637 metres
Afternoon Run
- Completed: November 19, 2018 at 13:7
- Moving time: 941 seconds
- Distance of 2553.1 metres
Portumna Parkrun
- Completed: November 17, 2018 at 9:36
- Moving time: 1391 seconds
- Distance of 5085.9 metres
Afternoon Run
- Completed: November 03, 2018 at 13:28
- Moving time: 1421 seconds
- Distance of 4905.4 metres
Morning Run
- Completed: October 27, 2018 at 8:34
- Moving time: 1397 seconds
- Distance of 4959.1 metres
Morning Run
- Completed: October 20, 2018 at 8:35
- Moving time: 1477 seconds
- Distance of 5044.7 metres
Morning Run
- Completed: October 13, 2018 at 8:33
- Moving time: 1560 seconds
- Distance of 5107.5 metres
Lunch Run
- Completed: October 10, 2018 at 10:40
- Moving time: 707 seconds
- Distance of 2451.1 metres
Morning Run
- Completed: October 06, 2018 at 8:34
- Moving time: 1503 seconds
- Distance of 5167.8 metres
Morning Run
- Completed: September 22, 2018 at 8:33
- Moving time: 1931 seconds
- Distance of 4674.3 metres
Morning Run
- Completed: August 19, 2018 at 8:8
- Moving time: 1498 seconds
- Distance of 5011.8 metres
Lunch Run
- Completed: July 25, 2018 at 11:51
- Moving time: 642 seconds
- Distance of 2316.3 metres
Afternoon Run
- Completed: July 24, 2018 at 15:18
- Moving time: 660 seconds
- Distance of 2360.3 metres
Afternoon Ride
- Completed: July 12, 2018 at 16:59
- Moving time: 1208 seconds
- Distance of 9069.3 metres
Morning swim
- Completed: July 12, 2018 at 9:30
- Moving time: 1200 seconds
- Distance of 1000 metres
Evening Run
- Completed: July 11, 2018 at 17:11
- Moving time: 889 seconds
- Distance of 2977 metres
Morning swim
- Completed: July 11, 2018 at 9:30
- Moving time: 1320 seconds
- Distance of 1100 metres
Running away from the pesky flies
- Completed: July 02, 2018 at 11:38
- Moving time: 102 seconds
- Distance of 407.6 metres
Cooper test
- Completed: July 02, 2018 at 11:19
- Moving time: 722 seconds
- Distance of 2504.3 metres
Lunch Run
- Completed: May 23, 2018 at 11:32
- Moving time: 1502 seconds
- Distance of 5037 metres
Parkrun
- Completed: May 19, 2018 at 10:48
- Moving time: 1393 seconds
- Distance of 5000 metres
Parkrun
- Completed: May 12, 2018 at 8:30
- Moving time: 1453 seconds
- Distance of 5000 metres
Morning Ride
- Completed: May 06, 2018 at 8:37
- Moving time: 2170 seconds
- Distance of 16049.7 metres
Parkrun
- Completed: April 28, 2018 at 8:30
- Moving time: 1500 seconds
- Distance of 5000 metres
Parkrun
- Completed: March 17, 2018 at 9:30
- Moving time: 1522 seconds
- Distance of 5000 metres
Lunch Run
- Completed: January 06, 2018 at 11:19
- Moving time: 934 seconds
- Distance of 3121.2 metres
Afternoon Run
- Completed: November 19, 2017 at 13:25
- Moving time: 1052 seconds
- Distance of 3441.3 metres
Morning Run
- Completed: October 29, 2017 at 9:12
- Moving time: 135 seconds
- Distance of 582.8 metres
Night Run
- Completed: October 18, 2017 at 20:0
- Moving time: 145 seconds
- Distance of 531.8 metres
Evening Run
- Completed: October 18, 2017 at 18:58
- Moving time: 225 seconds
- Distance of 867.1 metres
Morning Run
- Completed: October 07, 2017 at 9:26
- Moving time: 844 seconds
- Distance of 2441.7 metres
Morning Run
- Completed: September 24, 2017 at 9:45
- Moving time: 1575 seconds
- Distance of 4142.5 metres
Morning Run
- Completed: September 21, 2017 at 9:49
- Moving time: 1055 seconds
- Distance of 2786.4 metres
Afternoon Ride
- Completed: August 06, 2017 at 13:47
- Moving time: 5072 seconds
- Distance of 19316 metres
Evening Ride
- Completed: August 01, 2017 at 17:54
- Moving time: 1333 seconds
- Distance of 10015.2 metres
Afternoon Run
- Completed: July 28, 2017 at 16:34
- Moving time: 1478 seconds
- Distance of 4377.6 metres
Morning Run
- Completed: June 28, 2017 at 7:55
- Moving time: 840 seconds
- Distance of 2700 metres
Morning Run
- Completed: June 26, 2017 at 8:43
- Moving time: 901 seconds
- Distance of 2766.2 metres
Afternoon Ride
- Completed: April 27, 2017 at 16:31
- Moving time: 1776 seconds
- Distance of 12199.7 metres
Morning Ride
- Completed: April 27, 2017 at 8:53
- Moving time: 1810 seconds
- Distance of 10810 metres
Lunch Run
- Completed: April 06, 2017 at 11:37
- Moving time: 283 seconds
- Distance of 1006.5 metres
Lunch Run
- Completed: April 06, 2017 at 11:32
- Moving time: 36 seconds
- Distance of 136.2 metres
Lunch Ride
- Completed: March 29, 2017 at 10:59
- Moving time: 1382 seconds
- Distance of 9923.1 metres
Lunch Run (forgot to turn on Strava for 500m)
- Completed: February 17, 2017 at 11:56
- Moving time: 764 seconds
- Distance of 2522.6 metres
Afternoon Walk
- Completed: February 14, 2017 at 14:0
- Moving time: 1385 seconds
- Distance of 2460.1 metres
Lunch Run
- Completed: February 10, 2017 at 11:28
- Moving time: 781 seconds
- Distance of 2612.5 metres
Afternoon Ride
- Completed: October 19, 2016 at 15:38
- Moving time: 1804 seconds
- Distance of 12275.7 metres
Morning Ride
- Completed: October 19, 2016 at 8:55
- Moving time: 1868 seconds
- Distance of 12180.9 metres
Lunch Run
- Completed: October 05, 2016 at 10:41
- Moving time: 665 seconds
- Distance of 2141.3 metres
Afternoon Ride
- Completed: July 31, 2016 at 13:48
- Moving time: 2780 seconds
- Distance of 19447.2 metres
Afternoon Ride
- Completed: July 29, 2016 at 16:59
- Moving time: 1400 seconds
- Distance of 10013.2 metres
Afternoon Run
- Completed: May 25, 2016 at 12:35
- Moving time: 630 seconds
- Distance of 1979.2 metres
Evening Ride
- Completed: April 06, 2016 at 16:28
- Moving time: 1800 seconds
- Distance of 12200 metres
Morning Ride
- Completed: April 06, 2016 at 8:53
- Moving time: 2755 seconds
- Distance of 12258 metres
Lunch Ride
- Completed: March 15, 2016 at 12:3
- Moving time: 2381 seconds
- Distance of 17364.3 metres
Afternoon Ride
- Completed: March 07, 2016 at 16:47
- Moving time: 1588 seconds
- Distance of 12165.9 metres
Morning Ride
- Completed: March 07, 2016 at 9:48
- Moving time: 2001 seconds
- Distance of 12209 metres
Afternoon run
- Completed: March 03, 2016 at 13:22
- Moving time: 813 seconds
- Distance of 2456.6 metres
Afternoon Ride
- Completed: February 25, 2016 at 16:58
- Moving time: 1946 seconds
- Distance of 12317.7 metres
Morning Ride
- Completed: February 25, 2016 at 9:57
- Moving time: 1935 seconds
- Distance of 12231.1 metres
Lunch Ride
- Completed: February 24, 2016 at 11:42
- Moving time: 2524 seconds
- Distance of 17554.1 metres
Lunch Ride
- Completed: February 24, 2016 at 11:37
- Moving time: 145 seconds
- Distance of 517.6 metres
Morning Ride
- Completed: August 29, 2015 at 8:56
- Moving time: 2256 seconds
- Distance of 17338.6 metres
Lunch Run
- Completed: August 14, 2015 at 10:24
- Moving time: 1588 seconds
- Distance of 4664.2 metres
Afternoon Ride Loughrea triathlon
- Completed: August 02, 2015 at 13:47
- Moving time: 2757 seconds
- Distance of 19488.4 metres
Morning Ride
- Completed: July 30, 2015 at 6:50
- Moving time: 2496 seconds
- Distance of 18137.1 metres
Morning Ride
- Completed: August 09, 2014 at 9:37
- Moving time: 2238 seconds
- Distance of 16476.2 metres
Afternoon Run
- Completed: July 15, 2014 at 15:50
- Moving time: 1277 seconds
- Distance of 3717.8 metres